Are you oftenoverwhelmed by challenges or find yourself comparing your progress to others?
Do you struggle with being overly critical when you make mistakes or fail, or find it hard to grow from feedback or praise?
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This beautifully illustrated Growth Mindset Journal is here to help you develop a healthier mindset, fulfil your potential and live a purposeful life with:
Evidence-based content
Thought-provoking reflections
Engaging and fun activities
BESE goal-setting framework
You will also learn why adopting a growth mindset isn’t as easy as it sounds, and what to do instead. This includes:
How to build psychological safety
Challenge your limiting beliefs
Grow compassion for yourself
How to regulate and process your emotions
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Suitable for ages 10 all to way to adults.
An ideal activity to do individually or for parents to do together with your child.
Material: Hardcover (outside), 100gsm gsm paper (inside)
