Are you often overwhelmed by challenges or find yourself comparing your progress to others? Do you struggle with being overly critical when you make mistakes or fail, or find it hard to grow from feedback or praise?
This beautifully illustrated hardcover Growth Mindset Journal is here to help you overcome these obstacles and develop a growth mindset with 152 pages of:
Evidence-based content
Thought-provoking reflections
Engaging activities
Guided goal-setting exercises
You will also learn how to navigate the challenges of cultivating a growth mindset by exploring:
Psychological safety
Limiting beliefs
Self-compassion
Emotions
Suitable for ages 8 and above (there is no age limit to learning).
An ideal activity to do individually or for parents together with your child.
Material: Hardcover (outside), 100gsm gsm paper (inside)
